Someone or a group of people who are willing to go to the extreme in order to get things accomplished. Most commonly refers to the US military such as the Delta Force, SEALS, the 75th Ranger Regiment, and Special Forces, but is not limited to that. Someone who will accomplish any task no questions asked is a true pipe hitter.
With a lifelong tennis career, Dante was awarded the 2X All-American High School Player of the Year, 2X State Champion, 3X Singles 2X doubles USTA National Champion...
For more than a decade, full-time fitness professional Dan Kraft has helped clients gain strength, increase aerobic capacity, and enjoy activities without pain. Certified as a Functional Strength Coach, Power Athlete, Level 1 TPI golf trainer (Titleist Performance Institute)...
Former Division II student-athlete, with experience both as a player and a coach. Brandon a 3-year starter and captain of the Southern Connecticut Baseball team...
Strength and Conditioning Programming
Technical Off Court Agility Training
Our programs target the individual needs of each of our athletes. We incorporate years of expertise in workout design, injury prevention, and footwork training to create a stronger, quicker more resilient athlete.
It begins with a thorough evaluation of body analysis, as well as what we at PH call the 4 pillars of performance - strength, balance, power and mobility. Each 6-8 week phase consists of 3-5 workout days per week. Additionally a variety of testing modalities are used to design each athlete’s specific program and monitor their progress.
STRIVE FOR BETTER
ITA 2017 #1 Singles & Doubles
2017 Rookie of the Year
University of North Carolina
D1 All- American
ITA #4 Doubles Ranking
ITA #8 Singles Ranking
NC State Women's' Tennis
ITF Current #24 In the World 18U
2019 US Open Doubles Champion
University of Texas